6 Signs That You Lack Collagen In Your Body

6 Signs That You Lack Collagen In Your Body | Have you heard about the term "collagen" but do not really know what it means? Collagen is a protein found in the human body that is found in the skin, bones, muscles and tendons. It is a substance that holds the body together. Begins to deteriorate with time, gradually leading to various health problems.


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Collagen produces 30 percent of the cells, so a lack of collagen in the system can cause many problems. Here are some signs showing that the collagen is missing in your body.


Blood Pressure



As we age, collagen starts to deteriorate, which makes it difficult for the body to regulate blood flow. According to the American Heart Foundation, the low content of collagen can lead to low blood pressure. Symptoms associated with blood pressure such as chest pain, dizziness, fatigue and chronic headaches may occur.



Painful Joints

The cartilage, the thin tissue that lines the joints is made of collagen, which is why the protein is extremely important for your bones. Because of this connection, collagen deficiency can cause joint pain and joint stiffness. Collagen supplements can help but do not take them without consulting a professional doctor.


Wrinkles

Collagen is responsible for maintaining healthy skin. The lack of collagen in the system makes the skin lose its natural structure, which leads to skin problems such as wrinkles and fine lines. But it is possible to reverse the symptoms by taking collagen supplements.



Hair Problems

Your hair can tell you if your body lacks collagen or not. Collagen fills the space between the hair follicles and when there is a deficiency; Hair follicles do not get enough nutrients and cause severe hair loss. Low levels of collagen can damage hair structure and affect hair growth.


Dental Problems

Collagen is important for the gums because it keeps them strong. Without collagen, the gums can retreat and the teeth can loosen. A collagen deficiency leads to tooth sensitivity, toothache and early tooth loss.


Muscular Pain



Collagen connects ligaments and muscles to the skeletal system. The depletion of collagen can cause the weakness of these connections, which cause pain in muscles and pain.



Concluding Thoughts

Collagen is what keeps the body together and gives it elasticity. They are basically the tissue support blocks. A lack of collagen in the body can lead to many problems such as rheumatoid arthritis, systemic sclerosis and lupus. Our body shows us enough signs of shortage of collagen if we notice. But there are things you can do as if you could stop smoking, limit your exposure to the sun, collagen supplements that encourage the growth of collagen.

You should consult a professional doctor before taking collagen supplements. Also, check allergies to avoid complications.


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6 Signs That You Lack Collagen In Your Body 6 Signs That You Lack Collagen In Your Body Reviewed by Sufiyan Chaudhary on February 09, 2019 Rating: 5

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